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TYPE OF DIABETES
Type 1 adults
Type 1 children
Diabetes in Pregnancy
Exercise and Activity
Hyperglycaemia (high glucose)
Hypoglycaemia (low glucose)
Know Diabetes Personal Care Charter
Know Diabetes Personal Record & Care Plan
Psychological and Mental issues
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Adopting a Healthier Lifestyle
This video gives advice and recommendations for people with type 2 diabetes on how to have a healthier lifestyle.
Holidays and Diabetes
This video gives advice for people with type 2 diabetes when they are travelling.
Smoking and Diabetes
This video explains the effect that smoking has on your diabetes.
The Sound Doctor Youtube Channel
Simple videos about health and lifestyle.
Detailed Diabetes Diary
This diary can help you record your food intake, insulin intake and levels of physical activity. This can be helpful to discuss with your diabetes team.
VoyageMD is a diabetes travel resource, providing tips and advice for people travelling with diabetes.
Time Zones and Insulin
Advice on how to manage your insulin while travelling across time zones.
Losing Weight: How do I get started?
This page gives advice on how to get started losing weight.
Keeping Well When Away
Some advice on how to keep your health in check while you are away.
Managing Diabetes at a Music Festival
This leaflet gives advice on how to look after your diabetes at a music festival while still having a good time.
Medical Rules for Driving
A guide for drivers with diabetes treated by tablets and or diet.
Diabetes and Menopause
This resource will explain some of the effects diabetes can have in relation to menopause.
Preparation for Travel
A checklist to help prepare for a journey or holiday.
This leaflet explains what you need to know about Ramadan as someone with diabetes. It covers suggestions for people controlling their diabetes by diet and exercise, diet, exercise and tablets, and insulin (with or without tablets).
Some useful information on the documentation you will need when travelling.
This leaflet explains what you need to know about driving as someone with diabetes. It covers potential risks such as having a hypo. This leaflet also includes the implications for your car insurance and the DVLA.
Employer tips TypeUncut
Diabetes doesn’t stop us from being successful in the workplace and getting the jobs we want.. but how much does your employer understand about your Type 1? The #type1uncut team share some of their advice for employers
This page explains how diabetes might effect your employment, including occupations not available for people taking insulin.
Things to consider during a journey if you are traveling with insulin.
Diabetes and Travel
This leaflet provides information on managing your diabetes during travel.
Do I Need to Lose Weight?
This page describes the main ways we use to measure your weight: BMI and waist circumference. These can let you know if you are underweight, a healthy weight, or overweight and the impact this can have on your health.
Importance of Weight Management
This leaflet discusses the health implications that obesity can cause, as well as the benefits of losing weight if you are overweight.
What Can I Do to Lose Weight?
This leaflet discusses strategies for weight loss, including different eating and menu plans.