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Get Active Your Way

There are many ways busy mums and dads, families, young people, office workers and older adults can build physical activity into their lives. Being physically active is easier than you think, especially if you make activity part of your daily routine.

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Physical Activity and Exercise: Healthy Living

This page discusses physical activity and exercise.

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Physical Activity and Exercise: Blood Glucose and Complications

This page discusses what you need to know about how physical activity and exercise as someone with diabetes.

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Runsweet.com

A site for people with diabetes with a focus on sport, providing information on diabetes and sport as well as other diabetic issues.

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Excarbs

A site that aims to help people with diabetes using insulin to feel comfortable with taking up exercise – covers the basic rules for most people living with diabetes.