27/08/2020 | 5 minutes
Shame can dampen our hopes of change by making us feel not worthy. But there is hope.
Dr. Tony Willis Clinical Director for Diabetes, NHS North West London
Failure is an important part of growing. However, it's our attitude to our failure which decides what happens next.
28/07/2020 | 10 minutes
Did you know you have trillions of ancient residents living within you? Who are these ancient visitors?
Dr. Katy Willis GP in West London
26/04/2020 | 7 minutes
Like much of the nation I’ve been adapting to working from home on a full-time basis. My typical day has been turned upside down.
Ian Reddington Health Behaviour Change Implementation Lead for the North West London Diabetes Transformation programme
27/04/2020 | 9 minutes
It's important in times of stress to look after our overall health and wellbeing.
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