EXERCISE IN EALING
Ealing Walks Program
Contact Babie Kapoor at Southall Community Alliance
020 8574 8855 www.southallcommunityalliance.org
There are distance marker routes in parks.
Exercise Referral Program 07740 433 240
12 week program run by Everyone Active at Northholt Leisure Centre,
Southall Sports Centre and Everyone Active Acton Centre
Staying Active Sessions for older adults
Leisure Pass provides up to 50% discount for age 60 and over.
Call Active Ealing 020 8825 6161.
Strength and Balance 020 8825 5394
16 week program to reduce falls
Choose from: Chair exercises, Croquet, Bowls – indoor/outdoor, Fitness/Dance exercise, Stretch, jog and gym, Pilates, Slimnastics, Supervised Gym sessions, Table Tennis, Yoga.
Club Wellness at Gurnell Leisure Centre.
Aqua Aerobics, Water Workout, Swimming at Gurnell Leisure Centre,
Northholt Leisure Centre and The Acton Centre.
Dormers Wells Leisure Centre 55+ Club
Everyone Active Acton Centre, Salisbury Street, W3 6NE, 020 8825 9001
Dormers Wells Leisure Centre Dormer’s Wells Lane UB13HX, 020 8571 7207
Dormers Wells Community Centre, Southall, UB1 3HX, 020 8574 1200
Gurnell Leisure Centre, Ruislip Road East, Ealing, W13 OAL, 020 8998 3241
Northholt Leisure Centre, Eastcote Lane North, UB5 4AB, 020 8423 7436
Southall Sport Centre, Beaconsfield Road, UB1 1DP, 020 8571 8871
Twyford Sports Centre, Acton, W3 9PP, 020 8993 9095