Exercise in Ealing

EXERCISE IN EALING

www.ealing.gov.uk/sports

Ealing Walks Program

Contact Babie Kapoor at Southall Community Alliance

020 8574 8855 www.southallcommunityalliance.org

There are distance marker routes in parks.

Exercise Referral Program 07740 433 240

12 week program run by Everyone Active at Northholt Leisure Centre,

Southall Sports Centre and Everyone Active Acton Centre

Staying Active Sessions for older adults

Leisure Pass provides up to 50% discount for age 60 and over.

Call Active Ealing 020 8825 6161.

Strength and Balance 020 8825 5394

16 week program to reduce falls

Choose from: Chair exercises, Croquet, Bowls – indoor/outdoor, Fitness/Dance exercise, Stretch, jog and gym, Pilates, Slimnastics, Supervised Gym sessions, Table Tennis, Yoga.

Club Wellness at Gurnell Leisure Centre.

Aqua Aerobics, Water Workout, Swimming at Gurnell Leisure Centre,

Northholt Leisure Centre and The Acton Centre.

Dormers Wells Leisure Centre 55+ Club

Locations

Everyone Active Acton Centre, Salisbury Street, W3 6NE, 020 8825 9001

Dormers Wells Leisure Centre Dormer’s Wells Lane UB13HX, 020 8571 7207

Dormers Wells Community Centre, Southall,   UB1 3HX, 020 8574 1200

www.dormerswellstrust.org.uk

Gurnell Leisure Centre, Ruislip Road East, Ealing, W13 OAL, 020 8998 3241

Northholt Leisure Centre, Eastcote Lane North, UB5 4AB, 020 8423 7436

Southall Sport Centre, Beaconsfield Road, UB1 1DP, 020 8571 8871

Twyford Sports Centre, Acton, W3 9PP, 020 8993 9095

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