Exercise in Harrow

Harrow Health Walks

Tel: 020 8420 9526  E: ferhat.cinar@harrow.gov.uk

www.walkingforhealth.org.uk

Chandos Park Walk, HA8 6BX, Saturdays 9.0 a.m, 40 minutes

GP Direct Walk West Harrow Recreation Ground, HA2 ORQ, Sundays 9.30 a.m, 40 minutes

Harrow Recreation Walkers, Harrow Recreation Ground, HA1 1RS, Tuesdays 10.30 a.m, 60 minutes

Headstone Manor Park Walk, HA2 6PX, Sundays 10.30 a.m, 30 minutes

North Harrow Hikers, Fridays 11.00 a.m, 60 minutes

North Harrow Perpetual Motion HA2 7SR, Fridays 11.00 a.m, 60 minutes non-stop

Northwick Park Wanderers, HA3 OAT, Wednesdays 10.30 a.m, 60 minutes

Pinner Memorial Park Beginners’ Stroll, Meet at Daisy’s in the Park Cafe. Thursdays 10.00 am, 30-45 minutes

Pinner Perpetual Motion, HA5 1AE, Thursdays 10.00 a.m, 45-60 minutes non-stop

Pinner Walk, Thursdays 10.00 a.m. 60 minutes

Rayners Lane Recreation Ground Ramblers, Saturday 10.00 a.m (not every week), 60 minutes

South Harrow Circular, Monday 10.30 a.m (not every week), 60 minutes

South Harrow Perpetual Motion, Mondays 10.30 a.m, 60 minutes non -stop

Three Parks, Tuesdays, 2.00 pm, 60 minutes

See website above for longer walks in the area.

 

Healthy Walks Programme

Fryent Country Park, Fryent Way, NW9 9SG, Wednesdays 2.55 p.m, 60 minutes

 

Exercise on Referral

If your Body Mass Index is over 25 and you have diabetes.

10 – 12 weeks programme. GP referral.

 

Sports and Leisure Centres

Harrow Leisure Centre,

Christchurch Avenue, HA3 5BD. Tel: 020 8901 5980

A gym, two swimming pools, a large sports hall, multipurpose halls, squash courts, dance studios,

table tennis centre, creche and cafe, badminton, basketball, korfball, football and group exercise

designed to suit all ages and abilities. Walking football every Tuesday 11.00 – 12.00.

 

Hatch End Swimming Pools

Swimming, group exercise classes and women only sessions.

 

Cedars Youth & Community Centre

Chicheley Road, Harrow Weald, HA3 6QH. Tel: 020 8421 4676

Project Fit (ladies), Over 50s club, Tai Chi, Walking Football.

 

Harrow Healthy Living Centre

The Wealdstone Centre, 38-40 High Street, HA3 7AE. Tel: 020 8420 9380
Health and fitness classes, cafe, massages, meditation sessions

 

Canons Sports Centre

In North London Collegiate School grounds, Canons Drive, Edgware, HA8 7RJ. Tel: 020 8905 6895.

Gym, badminton, table tennis, basketball, netball, volleyball, dance studios, fitness classes,

25 m swimming pool, aqua aerobics, Operates in the evenings on weekdays and in the daytime at weekends.

 

Zumba in Harrow

Monday     9.30 – 10.30 a.m North Harrow Methodist Church, 07956 287 608

+ Thursday  19.30 – 20.30   

Monday     9.30 – 10.25 a.m Harrow Leisure Centre, 07957 222 214

+ Wednesday 9.30 – 10.25 a.m

Monday     20.30 – 21.30 , Whitmore High School, 07903 545 486

Tuesday     19.15 – 20.10, St Peter’s Church, Harrow, 07969 366 003

Tuesday    19.30 – 20.30, Culver Church, 07736 928 346

Wednesday 18.00 – 19.00 Belmont Community Centre, 07833 690 153

Thursday 10.30 – 11.30 a.m, Victoria Hall, 07957 222 214

Thursday 11.30 – 12.30, Harrow Leisure Centre, 07919 310 379

Thursday 20.00 – 21.00, Jewish Free School, 07903 545 486

Friday 19.00 – 19.45, West Harrow Park, 07969 366 003

Saturday 12.15 – 13.15, Fitness First Harrow, 07793 769 584

 

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