Exercise In Hounslow

EXERCISE IN HOUNSLOW

Aqua Mobility for muscoskeletal injury/pain 0845 456 2846 or 07791 118 053

Exercise on Referral 8 week course 020 8630 7511

Falls Prevention 12 week group programme 020 8630 7511

Weight 2 Lose 12 week weight management programme 020 8630 7511

Exercise on Prescription 16 sessions over 8 weeks with GP referral 0845 456 2846 or 07791 118 053

Leisure Centres, Pools and Sports 0845 456 6675

– Brentford Fountain Leisure Centre, TW8 OHJ

– Hanworth Air Park Leisure Centre, TW13 5EG

– Heston Pools reopens November 2015

– Isleworth Leisure Centre, TW7 7EU

– New Chiswick Pool, W4 2RG

– Osterley Sports and Athletics Centre, TW7 5FF

Badminton

Dance

Group Exercise Classes

Gym

Outdoor netball

Pilates

Short Tennis

Swimming

Squash

Table Tennis

Yoga

Zumba

5 a side football

Hounslow Health Walks Free weekly walks 020 8583 3327

www.hounslow.gov.uk/walk

www.hounslowtravelactive.org

Park Walks

– Bedfont Lakes Country Park, TW14 8QA

– Boston Manor Park, TW8 9JX

– Chiswick House and Gardens, W4 2PQ

– Crane Park, TW13 5QR

– Cranford and Avenue Park, TW5

– Donkey Wood, TW14 OHP

– Gunnersbury Park, W3 8LQ

– Hanworth Park, TW13 5EG

– Hounslow Heath and Brazil Mill Wood, TW4 5AB

– Lampton Park, TW3 4DN

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