Week 1: Let's Get To Know Each Other
Let’s get to know each other and understand how the group can help each one of us.
Our talking points today |
Time (mins) |
|---|---|
| Welcome & Introductions | 10 |
| • Why we set up DCC? • What would you like to get out of DCC? |
5 |
| Personal stories about diabetes | 20 |
| The Power of Tai Chi | 10 |
| Know Diabetes walkthrough and registration | 10 |
| Wrap up | 5 |
Additional Information / Links:
Denis Type 2 diagnosed whilst being treated for heart and kidney failure | Know Diabetes
Fatima Type 2 lost 15 kg through lifestyle changes | Know Diabetes
Week 1 Agenda - printable version
Click below to view the weekly talking points
Diabetes Community Club 8 Week Route Map
Week 1 - Lets get to know each other
Week 2 - Let's talk about diabetes
Week 3 - Let's talk about your healthcare team
Week 4 - Let's talk about emotions
Week 5 - Let's talk about food
Week 6 - Let's talk about being active
Week 7 - Let's talk about making some changes
Week 8 - Let's talk about overcoming setbacks
