Week 8: Let's Talk About Overcoming Setbacks
What practical tips can we use to overcome setbacks and turn them into springboards for sustainable change?
Our talking points today |
Time (mins) |
|---|---|
|
Welcome & recap from last week |
10 |
|
Ice Breaker - think of a habit you would most like to change. |
10 |
|
Discussion - how do we interact with family and friends in relation to diabetes – often people feel pressured by family, or criticised, or alone and isolated. Useful links:
|
20 |
|
Reflections - members share reflections of the 8 sessions |
10 |
|
Let’s keep talking and supporting - Discuss how we can keep on communicating with each other |
10 |
Week 8 Agenda - printable version
Click below to view the weekly talking points
Diabetes Community Club 8 Week Route Map
Week 1 - Lets get to know each other
Week 2 - Let's talk about diabetes
Week 3 - Let's talk about your healthcare team
Week 4 - Let's talk about emotions
Week 5 - Let's talk about food
Week 6 - Let's talk about being active
Week 7 - Let's talk about making some changes
Week 8 - Let's talk about overcoming setbacks
