Diabetes UK’s ‘Type 2 Diabetes and Me’ online learning: www.type2diabetesandme.co.uk
- What Type 2 diabetes is.
- Information on leading a healthy lifestyle
- How to treat the condition, Including glucose monitoring, medication, insulin and the care to expect.
- Possible complications and how to reduce them.
- Practical advice on living with Type 2 diabetes.
Diabetes.Co.UK’s Low Carb Programme for Type 2s: www.diabetes.co.uk/lowcarb
This free 10 week online programme is available to anyone with or without diabetes.
It includes video clips, recipes, trackers, support and downloadable content.
Diabetes Manual Complete
This is a structured education programme for Type 2s, which you do at home over 12 weeks.
It includes the paper manual to read at home, exercise and healthy eating and three telephone conversations with a coach/facilitator. It is currently available free in Harrow.
Tel: 07885 499 943